Episode 1 - Warm-Up

Episode 1 - Warm-Up

The first in a series of exclusive videos from Halee. In this installment, Halee demonstrates essential warm-up drills tailored for netball players. These exercises are designed to prepare your body, enhance your performance, and prevent injuries. Whether you're a beginner or a seasoned player, these warm-up drills will set the foundation for a successful training session.

Watch now and get ready to learn and train with Halee's expert guidance!